In this week's news.... Alright, so my blog isn't a food blog, but I like food so I blog about it more. Plus, I manage to offend less people when I blog about food.
I decided to explore yogurt this month. I've always liked it for various reasons. It's sweet. It's milk. It's got a little kick. It helps reset your system if you've recovered from stomach flu. I just like it.
However as Trisha and I are eating more and more organic and local, and as we're becoming more aware of what we really put into our bodies when we eat, I've become more curious about yogurts. I decided to give up the supermarket brand yogurts and common ones, like Yoplait, after watching how cows get treated on most industrial farms. It's horrible. Finding anything from sustainable farms or even organic farms is costly but I ventured the risk and tried one of my first "weird" brand yogurt several months ago.
Liberté
. I was not disappointed. In fact, I tried
Mountain High first and it was fine. But
Liberté just had me sold.
This month, however, I wanted to explore more instead of just settle on the first thing out there. I developed a couple questions to guide me too:
Just what is "Greek Yogurt"?
Now that I've been eating organic yogurt, do the supermarket brands taste any different to me or still just fine?
What exactly do those cultures do?? I saw Streptococcus listed among them on Wikipedia. Ummm...?? What gives?
How are we really supposed to spell yogurt? y-o-g-u-r-t ? y-o-g-H-u-r-t ? d-o-u-g-h-n-u-t ?
What brands are there?
What brands tastes best?
Which ones are organic?
What flavors taste good?
I haven't answered most of these questions, but rather I'm beginning my research. Curse you, grad school, for forcing me to more completely pursue my questions instead of settling for what the advertisements tell me!!
Here's the pictures of what I tried last week and what I'll be eating this week. There's a bunch so I tried to keep the file sizes to about 120k each. So here's the line-up. Like I said, I haven't eaten them all yet so I only have a few comments. But here's what I think.
Trisha recommended this one. I think they got it sometimes at the Co-Op where she used to live. It's Maple-flavored so I'm a little...intrigued. It claims to have a creamy top, and I like creamy yogurt so maybe it'll be alright.
This one says it has no hormones and is all natural. The ingredient list is pretty easy to read.
This isn't trick photography. This yogurt cup really is this fat. And I didn't center the frame. Darn it Jim, I'm a doctor, not a photographer.
Despite the really trendy-looking cup, I wasn't as impressed with this yogurt. I had raspberry flavor, which isn't my favorite, so I'm trying peach now. But before I mixed the fruit and yogurt together, I still wasn't as nuts about the cream itself.
As for ingredients, it's surprisingly legible except for locust bean gum. No idea what that is. Yet.
Don't laugh at the container. I already took care of that. In fact, I make it a point to never buy yogurt in ret--- silly-looking containers. Trisha told me to pick this one up and try it yesterday. I honestly didn't even see it, despite it being right in front of my face. In other words, I've gotten to the point where I ignore what I considered "silly" yogurts so much that I'm oblivious to them. Yet, this is the very reason I'm trying this new adventure: to give a non-prejudiced chance to as many yogurts as I can so that I prove my tastes right, or open up my options.
Non-organic, has a little bit of gunk, probably from cows injected with hormones.
Silly. This is the second of 2 reasons I wondered just what makes yogurt "Greek" yogurt. The first is down below.
I tried this one and actually liked it, if I remember right. I tried it before really planning to write a blog about it, though so I'll need to give it another chance. I remember liking the cream a little better, despite myself. Also, it has pure cane sugar and honey as its sweeteners. We'll see what round 2 produces.
If you can zoom in on this, I recommend doing so. They call it "ambrosia" because "it's just that good". Okay, so that's me putting words into their mouths but that's what I assume "ambrosia" is supposed to mean. I didn't study the classics. First, it's not made in Greece (no, this is not reason number one yet from above) so why the Greek name, claim that it's Greek yogurt, or the reference to some nectary drink imbuing people with immortality that I have no idea what is?
Result: it wasn't that good. It tasted about like Mountain High's plain yogurt. It wasn't bad, though. And I will say this: all organic.
Here's my personal winner! I LOVE this yogurt. It's made in Canadia, Québec to be specific. Yet they use Vermont milk. It doesn't claim to be organic :( ! But the ingredient list is fairly short, and the only names I didn't understand were the culture names. No corn syrup, no malto-phosphate-gunk #5. Plus, I LOVE blackberry flavor. The lemon flavor comes out just right too. Even the plum-walnut, coconut and strawberry flavors, none of which I'm nuts about--they are all worth eating, in my opinion.
Didn't give it a fair chance. It said "Chocolate Undergroud" so I had to try it. And it's non-fat. Next time I'll remove the strange variables. But it's organic and low on weirdness.
The end result for this one was like crossing pudding with lemon yogurt. Strange. Not something I'll eat regulary. But at least it wasn't bad. I'll certainly give a normal flavor a real chance.
Yoplait! Yoplait is known for its high fructose corn syrup. But this one said Greek on it so I told myself I'd give it a chance in the name of science.
For this one, no corn syrup. It's regular sugar. But they still added in vitamins and mystery gunk. I'm not nuts about anything being infused because I get my vitamins from their natural sources, but I'll give it a go.
Not organic; fat-free; doesn't say a word about being from cows not treated with hormones.
I'd love to hear if there are any particularly good yogurts out there that I haven't discovered yet. I realize my sample is pretty small at present but it's a start. It's too bad I'm not much of an investigative writer. I'd love to see a
really well-written article about different types of yogurts. For now, this is my experiment and adventure for the month.